We are teaming up with Erdinger Alkoholfrei to organise a weekly 5k Your Way challenge throughout January!
Each week, your challenge is to use your body to move 5K Your Way.
Run, walk, cycle, kayak, or any other modality of self-powered movement that you enjoy.
There are five challenges in January, each one starting on a 'Freiday' and lasting a week.
Each weekly challenge costs £5 which all goes directly to us! This will enable us to support and inspire more people to Move Against Cancer.
You can enter your time manually, use the integrated stopwatch on your Ticket, or link your Garmin Connect account to have that upload automatically. For instructions on how to enter your times see this page, if you need additional help there's an FAQ page as well. If you don't enter in time, you can enter any time up to the following Thursday.
Each Monday we are encouraging everyone to share their pictures of how they did their 5k their way on the ERDINGER Alkoholfrei Facebook page.
We will be giving out a selection of Spot Prizes to encourage you!
Complete all five challenges to receive a commemorative medal.
Why not go for dry January and get moving by walking, jogging or running 5k every week too!
A HUGE thank you to Erdinger Alkoholfrei for supporting us with this fantastic challenge! We would love for you to get involved.
We'd also love to use this challenge as an opportunity to share some of your stories of living with or beyond cancer. Please send us a video, photo, quote, blog - anything that sums up why you think exercising with or beyond cancer is so important.
We'd LOVE to hear from you! Please email your stories to: email@example.com Thank you!
Registration closes on the 29th January 2021 at 23:59
Each 5k starts on a Freiday:
A BIG thanks to Sarah for sharing her thoughts on this and we couldn't agree more, we can't wait for our groups to restart again!
WELL DONE to everyone who has completed their first 5k challenge of the year! Who is ready for the 2nd?! Let's go!!!