Starting in lockdown, March 2020, we have been developing a group of resources to inspire and support you to be active whether you have just been diagnosed with cancer, are undergoing treatment for cancer or are recovering after cancer treatment.
We have interviews with inspiring people doing incredible things despite a cancer diagnosis.
We have educational Q+As with expert professionals where we answer your questions around exercise and cancer. We are soon to launch workshops on a variety of topics. Like how to manage fatigue.
And we have a number of ‘Move Your Way’ workouts delivered by cancer rehab specialists for you to do in your own time.
All these resources can be found using the drop-down menu above. However, we also now have our 5K Your Way, Move Against Cancer, YouTube channel. Check it out HERE and watch our welcome video with Gemma and Lucy, our 5k Your Way co-founders.
This is very much a work in progress. We hope it will help and empower you and your loved ones to Move Against Cancer.
Please do get in touch with comments, suggestions and questions. And please share with anybody who you think may find it helpful!
Our co-founders, Lucy and Gemma, tell you all about the 5k Your Way initiative, what you can find on our new YouTube channel and the importance of exercise when living with and beyond cancer.
Hopefully this has enticed you to find out more and check out our channel HERE.